INTRODUCTION
We choose this topic to present because is a global issue that is affecting us now. This is a really interting topic because help us create consiece and help other to take carer of themselves and be healty and live a healthy life.
Want to have good nutrition? follow all the details in our blog. Fung and Stalling (2003),define nutrition as '' Food is comprised of nutrients that are classified by their role in the body: the energy-yielding macronutrients (carbohydrates, protein, and fat), the essential micronutrients (vitamins, minerals, and water), and numerous other components. Although micronutrients do not supply energy to fuel the body, they are indispensable for the proper functioning of the metabolic and regulatory activities in the body. Other nonessential nutrients, such as flavonoids, phytoestrogens, carotenoids, and probiotics, also may have important health-promoting properties, and investigations are ongoing. The daily intake of a variety of foods provides energy and nutrients that are essential to the health and well-being of an individual. The relationships among food intake, nutrition, and health define the field of nutrition. More fully, nutrition is the study of food, its nutrients and chemical components, and how these constituents act and interact within the body to affect health and disease."'
PURPOSE
The purpose of this topic is to let people know how to enjoy of a good health with good information. And to see few pictures of food that is really healthy. And we make good choices when we eat. Is important to be careful when we choose our food. Our priority using this blog as transport of information. We choose the best quality information to make easier for Learn more about nutrition and health by simply reading the back of your foods. Nutrition facts hold the key to weight loss ! Learn more about whole foods and easy ways to star eating betterthe viewers to understand how to make our health a priority.
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The blog includes the following pages:
- What counts as a serving?
- Tips To Healthy Eating
- Exercise: 7 benefits of regular physical activity
- Additional Resources
- Documentary video
- -Print/Non Print
- Karen Rullán Gónzales
- Jainery López Tapia
- Elba Marie Rodríguez Martínez
- Idelys Quiñones Cruz
Nutrition is essential for every human being, if not survive? But you have to know what we really need to eat as many children now prefer MC'Donals example, Burger King all types of bone fast food but it's all thanks to parents and the generation that lives in constant hurry and get out step or to gain time resolved taking their children to breakfast at a fast food restaurant instead of getting up early and prepare a nutritious breakfast, a nutritious snack hecharle low cholesterol, sugar and other things that can be called nutritious.
ResponderEliminarThis topic is very interesting because we have to educate people how to eat corectamente
ResponderEliminarthis topic is very interesting because we have to educate people how to eat properly
ResponderEliminarThis is a very nice blog for us to understand why its important that we have a good nutrition for our health. How to eat correctly and be in a great shape.
ResponderEliminarThis blog is a very good resource of information in nutrition. It's important to know how we can find the source of energy in the food. Good job! ;)
ResponderEliminarHi This blog has good information. I like that tell you about information. I realy like it it so cool.
ResponderEliminarThis really has a good information, very interesting.
ResponderEliminarExcellent work, chose a good topic and provided very good information about nutrition.
ResponderEliminarthis blog caught my attention because the topic is very important to the health of society. I urge you to follow this blog
ResponderEliminarNice guide to keep our body healthy. Always remember that the best way to eat is by harvesting and growing your own food at your market garden.
ResponderEliminarI like this blog because oh the organization and the goos and usefull informatin you are giving us.
ResponderEliminarThis blog has a very important information. There is nothing more important than nutrition, and that what we eat is the energy, vitamins and proteins that enter our body. People should practice good, healthy food, and so have good nutrition. Is well defined all his item. Good job girls!
ResponderEliminarThis is very important today because people are not aware of the foods they eat and that not all foods are healthy bone educanos need about food that can be consumed and no. Good thought to investigate.
ResponderEliminar